Max Rack 3d Smith Machine
The horizontal motion can also be locked for conventional smith machine type exercises.
Max rack 3d smith machine. A power rack also known as a squat rack contains a rack that the free bar is placed upon. Jones machines are safer than smith machines or max racks due to the fact that they have safety hooks that travel with you. Max rack 3 d smith is a complete self spotting workout system that mimics free weight lifting. A smith machine holds a barbell in a fixed vertical path.
Traditional smiths restricted a lifter s natural motion that experts say can cause serious injury to the shoulders back and knees. Never worry about your safety again and even feel confident lifting on your own when you utilize the proprietary. With a simple turn of your wrist you can safely rack your barbell no matter where you re at in your lift. The user may move the barbell up and down but cannot remove it from the machine.
Star trac s max rack 3 d smith machine the safest smoothest free weight workout system in the world.