Put Your One Leg Up And Booty On The Floor
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Put ya leg up by diamond k original club mix duration.
Put your one leg up and booty on the floor. If you dont know let me show you how. She was a waitres at the copa cabana. I know you wanna do the jane fonda. Bring it back down to complete one rep.
Dj diamond k. Get your booty on the dance floor. Keeping both legs as straight as possible lift. Let me see you do the jane fonda.
I had a girl named dana. Do 10 reps with that leg then put the knee back down and switch sides. Then drive through the heel on top of the box and press your hips up as high as you can. Rest hands on the wall for support.
Slowly lean toward the wall to feel the stretch in your calf deepen. Flo rida booty on the floor official music video duration. Bend your arms to 90 degrees with just your upper arms on the ground. Choose one of the browsed put your one leg up and your booty on the floor gigi lyrics get the lyrics and watch the video.
There are 60 lyrics related to put your one leg up and your booty on the floor gigi. From santa anna. Bend your legs and lift your upper body up slowly so you are back in the standing position. Extend your left leg back and up until your knee is facing the wall behind you and the bottom of your foot is facing the ceiling.
Thick n juicy vixens ass n hips fo dayz some goofey shit hip hop honors movie skits and whatever yo ass could get into ect. Lie on your right side with your right elbow on the floor beneath your right shoulder and your palm on the floor for support. Lift one leg up and either lift the foot straight up toward the ceiling or bend the knee to 90 degrees. Five six seven now.
From here squeeze your left glute and press the bottom of your foot towards the ceiling. One leg up duration. It goes like put your one leg up and putcha booty on the floor anyone know. Once you ve had your fill of upside down booty pops and or your arms start to get tired from booty shaking lower one leg down to the ground first and then lower the other leg down to the ground.
One two three four. Work it out shake it little momma. Shift your weight to left leg and place right toes up on the wall with heel on the floor.
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