Reddit Mats For Weight Lifting
Sold the rest of stuff for 290 so got these for free.
Reddit mats for weight lifting. What are the pros and cons of. I m building a 3 layer lifting platform 2 layers of wood on the bottom with stall mat on top. I dropped 225 from hip height and it didn t seem like it would mess with concrete but i have no idea what would happen if i drop 225 from overhead. Currently i have a power rack heavy bag ab wheel jungle gym xt hung from pull up bar on rack etc.
Where as a single sheet of plywood will be less than 60 70. And since stall mats are about 30 35 you would have to spend 60 70 to get enough to fill the 4x8 space. Stall mats everywhere bonus check just landed and i m looking to make my homegym 1 5 stalls of 3 car garage w concrete floors something i can be proud to use. Weight lifters and power lifters typically wear a hard soled shoe to maximize the transfer of force.
A subreddit devoted to working out at home. Picked these up with a bunch of other stuff for 200. 16 votes 11 comments.